There are a plethora of traditional meat dishes from different cultures around the world, each with unique flavors and cooking techniques. Food is an integral part of any culture, and traditional dishes are often the result of centuries-old recipes passed down through generations. One of the most commonly used ingredients in traditional cuisine is meat. Meat has always been a staple in diets around the world, providing nourishment and flavor that is unique to each country’s culture. 

In this blog post, we will explore some of the most popular meat-based traditional dishes from around the world.

Argentina

One of the most famous traditional dishes from Argentina is Asado, which is a grilled meat dish. Asado is usually made with pork meat and is cooked over an open flame. The meat is seasoned with salt and cooked until it’s tender and juicy.

Japan

Japan has a rich culinary history, and one of its most famous meat dishes is Wagyu beef. This meat is known for its marbled texture and is often served as a steak. Another popular dish is Sukiyaki, which is a hot pot dish made with thinly sliced beef, vegetables, and tofu cooked in a sweet soy sauce broth.

Jamaica

Jamaican Jerk Chicken

Jamaica is known for its spicy and flavorful cuisine, and one of its most famous meat dishes is Jerk Chicken. This dish is made by marinating chicken in a spicy seasoning blend made with scallions, thyme, allspice, and Scotch bonnet peppers. The chicken is then grilled over charcoal until it’s crispy on the outside and juicy on the inside.

Philippines

Adobo is one of the most popular traditional dishes in the Philippines. It’s made with pork or chicken meat that’s marinated in a mixture of vinegar, soy sauce, garlic, and bay leaves. The meat is then simmered until it’s tender and flavorful.

India

India has a rich culinary history, and one of its most famous meat dishes is Butter Chicken. This dish is made with chicken that’s marinated in yogurt and spices before being cooked in a creamy tomato sauce. Another popular dish is Biryani, which is a rice-based dish made with meat, vegetables, and spices.

Italy

Italy is known for its delicious pasta dishes, but it also has some amazing meat-based dishes. One of the most famous is Osso Buco, which is made with veal shanks that are braised in a tomato-based sauce until they’re fall-off-the-bone tender. Another popular dish is Bolognese sauce, which is a meat-based sauce that’s often served with pasta.

End Note

Meat is an essential part of many traditional dishes around the world, and each country has its unique way of preparing it. Whether you’re a foodie or just love trying new things, exploring traditional cuisine is a great way to learn about different cultures and their history. The Good Meat offers fresh meat products that you can use to recreate these traditional dishes in your own kitchen.

If you’re tired of the same old recipes and want to add some excitement to your meals, it’s time to start exploring new ways to cook your favorite dishes. Whether you’re a seasoned chef or a beginner in the kitchen, there are countless ways to experiment with flavors, techniques, and ingredients. You can try out new cooking methods like grilling, smoking, or sous vide, or experiment with different spices, herbs, and sauces to add some variety to your meals. Don’t be afraid to get creative and have fun with your cooking – who knows, you might just discover your new favorite dish!

Buy meat online at The Good Meat and start exploring new ways to cook your favorite meals!


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Christmas is the most wonderful time of the year, and Filipinos really love to celebrate holidays and special occasions. The spirit of this festivity is not only seen in extravagant gatherings, but most importantly, this occasion is celebrated with good food. Get ready to impress your family and guests with a delicious Christmas dinner.

And you know what will complete and elevate your favorite dish? Fresh meat products together with The Good Meat, one of the country’s leading suppliers of fresh meat. We are here to help you make every meal extra special. The quality of your ingredients matters, for this will elevate every dish on your dinner table.

You can choose from a variety of options, including pork, chicken, beef, seafood, and fresh eggs.

Let us make your Christmas the most wonderful time of the year. Here are 10 mouthwatering ideas that will surely give you a meal to remember on Christmas Eve.

Roasted Pork with Apple Sauce

If you want to serve a classic main course, roasted pork with apple sauce is a must try.  Roasted pork is well seasoned with spices of your choice or you can simply add garlic, dried rosemary, salt and pepper to enhance the natural taste of the fresh meat, olive oil, and you can also add a bit of white wine for additional flavor. Roasted pork is already good enough but you can elevate it just by adding applesauce that will definitely gives this dish a twist that you’ll surely love. The combination of tender meat and sweet sauce will please everyone at the table. 

Roasted Chicken with Herbs

Level up your family’s favorite Roasted Chicken by adding herbs  and aromatics that will make it succulent. All you have to do is prepare a good mixture of mixed herbs and spices and butter then brush it over your fresh chicken. The cooking process and the quality of the fresh meat itself is what will make it tender and juicy. This dish is also best paired with garlic-herb mashed potato on the side. It’s easy to prepare and guaranteed to be a crowd-pleaser.

Beef Wellington

If you want to take things up a notch, try making a Beef Wellington. This rich and elegant dish features beef tenderloin wrapped in puff pastry with mushroom duxelles. This dish is not just visually appealing, it also has an impeccable taste that will surely give everyone that luxurious dining experience.

Seafood Paella 

For seafood lovers, seafood paella is a vibrant and flavorful option, made with fresh shrimp, mussels, clams, and fish. Fresh seafood is the key to having a delectable paella. The aromatic smell of saffron and spices from the rice is what will make this dish standout. If you really love paella, this is a must try dish during this special occasion.

Stuffed Pork Tenderloin

For a festive twist on pork, stuffed pork tenderloin is the perfect dish. Stuff it with spinach, feta cheese, and dried cranberries for a burst of flavor. The presentation of this dish will blow your mind, but its taste itself will definitely raise your standards for food. Enjoy this succulent and delightful meat to truly make your holiday meal extravagant.

Grilled Salmon

Grilled salmon is the best option for holiday meals if you want something lighter. The fish contains delicious and nutritious high-quality protein. For optimal results, get fresh salmon fillets; grilling them with lemon juice and herbs will enhance their flavor. Serve this dish to your loved ones and friends as a delicious and healthful option. 

Beef Pot Roast

This Christmas, prepare the greatest pot roast possible. This delectable and savory dish will definitely surprise your taste buds. Here’s an easy way to make it. The beef is first browned, and then it is simmered in a delicious broth with mushrooms, onions, celery, carrots, and herbs. To complete your holiday feast, serve this over rice or mashed potatoes. Take pleasure in the perfectly cooked beef’s softness.

Garlic Butter Shrimp

Try this recipe for garlic butter shrimp if you’re craving something rich. This recipe, which is sautéed with herbs, garlic, and butter, is ideal for fish lovers.  Serve this dish with rice or pasta for a complete dinner. If you want to make it really special, you can even add some cheese. The dish will become much more tasty thanks to the garlic butter sauce.

Fried Chicken Tenders 

And for a dish that will please the whole family, try some crispy, fried chicken tenders. Some recipes call for a delectable medley of seasonings and spices that will give your chicken tenders an outstanding flavor. To make a different dish every time, serve them with your preferred sauces or tastes. Everyone will adore these delectable fried chicken tenders, whether they’re slathered in honey mustard, BBQ sauce, ranch dressing, or just plain ketchup.

Beef Tenderloin with Red wine Sauce

Beef tenderloin with red wine sauce is a dish you should attempt if you’re looking for a mouth-watering, spectacular, and upscale main course to serve during the holiday season.  You will be pleased by how good this recipe, which only requires a few ingredients, tastes. With a rich red wine sauce that gives the dish a good depth of flavor, the soft and juicy beef tenderloin is pan-fried. For an even better supper, serve it with roasted potatoes or mashed potatoes. 

Scrambled Egg Brunch Skillet

Have you ever imagined that you can turn fresh eggs into something that you can offer during a holiday? For a unique twist on Christmas morning breakfast, try our scrambled egg brunch skillet. With crispy bacon, sautéed vegetables, and melted cheese, it’s the perfect start to your holiday festivities.

Make Christmas Dinner Extra Special 

There are plenty of Christmas dinner ideas to choose from to make this occasion extra special. The Good Meat is your partner in creating these mouthwatering and succulent dishes that will leverage your dining experience this holiday. To ensure your food’s quality, order your holiday meats from The Good Meat for a memorable and hassle-free meal that your guests will love.

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Are you tired of the same old meat recipes and looking for something new and exciting? Look no further than The Good Meat, your local source for fresh meat products. By choosing locally sourced meats, you not only support local businesses, but also reduce your carbon footprint by minimizing transportation emissions.

The Difference Between Grain-fed and Grass-fed Beef

Before we dive into some delicious recipes, let’s talk about the difference between grain-fed and grass-fed beef. Grain-fed beef comes from cows that are fed a diet of primarily corn and soy, while grass-fed beef comes from cows that are allowed to graze on grass and other natural vegetation. Grass-fed beef is not only better for the environment, but it also has more nutrients and a richer flavor.

Grass-fed Beef Lettuce Wrap

For a light and refreshing meal, try these Grass-fed Beef Lettuce Wraps. To prepare, brown some grass-fed ground beef in a pan with garlic, ginger, and soy sauce. Spoon the beef mixture onto lettuce leaves and top with chopped vegetables like carrots, cucumber, and bell pepper. Serve with a side of rice or quinoa for a complete meal.

Classic Grass-fed Beef Chili

Nothing beats a warm bowl of chili on a cold day. This Classic Grass-fed Beef Chili recipe is sure to please. To prepare, brown some grass-fed ground beef in a pot with onions, garlic, and chili powder. Add in canned tomatoes, kidney beans, and beef broth and let simmer for an hour or two. Serve with shredded cheese and a dollop of sour cream.

Grass-fed Beef Stuffed Peppers

For a fun twist on stuffed peppers, try this Grass-fed Beef Stuffed Peppers recipe. To prepare, mix together grass-fed ground beef with cooked rice, diced tomatoes, and spices like cumin and paprika. Stuff the mixture into bell peppers and bake in the oven until tender. Top with shredded cheese before serving.

Tex-Mex Grass-fed Ground Beef Tacos

Who doesn’t love tacos? These Tex-Mex Grass-fed Ground Beef Tacos are a crowd-pleaser. To prepare, brown some grass-fed ground beef in a pan with taco seasoning. Serve in taco shells with your favorite toppings like shredded lettuce, diced tomatoes, and avocado.

Conclusion

The Good Meat offers a variety of delicious and sustainable meat-based recipes that are easy to make. By choosing grass-fed meat products from The Good Meat, you not only get delicious meals but also support sustainable farming practices. Elevate your meals with high-quality meat products that are good for you and the environment. Visit The Good Meat today and get inspired to create your next culinary masterpiece!

Buy fresh meat products online and get more recipe inspiration from The Good Meat!


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Meat is a delicious and versatile ingredient that can be used in countless dishes. However, buying and storing meat can be a daunting task, especially with so many different types of meat and cuts available. In this guide, we’ll cover everything you need to know to buy and store meat like a pro.

A customer inspecting a packaged meat on a grocery store

Buying Meat

When it comes to buying meat, whether it is fresh or frozen, here’s how to tell if meat is fresh and a few key things to keep in mind:

Quality

The quality of the meat you buy is important for both flavor and safety.

Look for meat that is bright in color and has minimal blemishes or discoloration.

The meat should also have a fresh smell. If it smells sour or rancid, it may be spoiled.

When it comes to beef, marbling (thin strips of fat throughout the meat) is considered a good thing. It adds flavor and helps keep the meat tender during cooking. On the other hand, too much fat can make the meat greasy and unappetizing.

For poultry, look for meat that is plump and free from bruises or discoloration. The skin should be smooth and unbroken.

Cut

Different cuts of meat are suitable for different dishes. When buying meat from a meat supplier, consider what you plan to use it for and choose the appropriate cut. 

Different cuts of meat are suitable for different cooking methods. For example, tougher cuts like chuck or brisket are best for slow cooking, while leaner cuts like tenderloin or sirloin are better for grilling or pan-frying.

When buying beef, consider the following cuts:

When buying poultry, consider the following cuts:

Quantity

Buy only the amount of meat you need. This will help you avoid waste and save money. If you need to buy meat in bulk, consider buying from a frozen meat supplier like The Good Meat, who offers high-quality frozen meat products at competitive prices.

Storing Meat

Storing meat properly is crucial to prevent spoilage and food-borne illnesses. Here’s what you need to know to keep the freshness of your meat;

Temperature

Raw meat should always be stored at a temperature below 40°F (4°C) to slow bacterial growth and preserve freshness. For home refrigerators, store meat on the bottom shelf where it’s coldest and separate from other foods.

If you’re transporting meat, make sure it stays cold by using a cooler or insulated bag with ice packs.

Packaging

Meat should be stored in its original packaging or wrapped tightly in plastic wrap or aluminum foil. This will help prevent air from getting in and keep the meat fresh. At The Good Meat, we take extra care to ensure that our meat products are packaged properly to maintain their quality.

Freezing

If you don’t plan to cook meat within a few days of purchase, freeze it immediately. Freezing meat at home can extend its shelf life by several months.

To freeze meat, wrap it tightly in freezer-safe packaging and label it with the date. If you have a vacuum sealer, this is an even better way to package meat for freezing. Make sure to remove as much air as possible before sealing.

Keep in mind that meat can last up to one year in the freezer but may lose quality over time. If you’re unsure about the quality of frozen meat, check for signs of freezer burn (white or gray patches on the surface of the meat).

Defrosting

When defrosting meat, do so in the refrigerator or microwave. Never defrost meat at room temperature, as this can promote bacterial growth.

General Foods Safety Tips 

Before you proceed with properly storing your meat products, make sure that all the containers and kitchen utensils that you will use for preparation are sanitized and clean. You cannot compromise your health.

To prevent the spread of harmful bacteria, it’s important to replace kitchen essentials like towels and sponges  regularly. Using dirty sponges and towels to wash dishes and cutting boards can actually cause the bacteria to multiply.

Additionally, sponges and towels are breeding grounds for disease-causing pathogens, which is why it’s important to clean your sponge thoroughly every other day and replace it at least once a week.

End note

Buying and storing meat doesn’t have to be complicated. By following these simple tips, you can ensure that your meat stays fresh and safe to eat. And if you’re looking for a reliable meat supplier that offers high-quality fresh and frozen meat products, look no further. 

Visit The Good Meat’s online meat shop to explore premium quality meat.


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Chicken breasts are one of the most versatile and healthy cuts of good meat that can be incorporated into daily meals. As a rich source of protein and essential nutrients, it is no surprise that fresh chicken breasts make it to the top of many people’s favorite food list. However, it’s beneficial to know more about this food item to gain maximum health benefits and flavor.

Chicken Breasts are an Excellent Protein Source

When it comes to healthy eating, protein is a crucial nutrient that can play a significant role in maintaining good health. Fresh breasts are a fantastic source of protein as they contain all essential amino acids, which makes them a complete protein source. One chicken breast contains about 31 grams of protein, which is almost 60% of the daily protein intake requirement for an average adult. Adding chicken breasts to your daily diet plan can help in achieving your protein intake goals and keep you fuller for longer.

Chicken Breasts are Low in Fat

While protein is essential, it’s still important to note that not all protein sources are equal. Some protein sources come with high levels of saturated fats, which can harm the body if consumed in excess. Chicken breasts, on the other hand, are low in fat, making them perfect for maintaining a well-balanced diet. Cutting down on fat can also help reduce the risk of heart diseases, lower cholesterol levels, and facilitate overall health.

Chicken Breasts are Versatile

One of the most significant selling points of fresh chicken breasts is their versatility in cooking and preparation. They are easy to cook and can be made in a pan, baked, grilled, or roasted. They can be eaten on their own with a simple seasoning or a flavorful sauce, combined with salads, stir-fry, soups, and stews. The possibilities are endless.

Why include chicken breasts you your daily meal plan?

Chicken breasts are a fantastic food item and a healthy choice to add to your daily meal plan. The Good Meat’s fresh chicken are loaded with essential nutrients, high-quality protein, and low in fat. Not to mention, they are versatile and can fulfill any craving and mood you may have.  Incorporating chicken breasts into your diet can help meet your nutritional goals while keeping your taste buds happy and satisfied.

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In today’s world, people are becoming more conscious of their health and are looking for ways to improve their overall well-being. One of the most important nutrients that the body needs is protein, which is essential for growth and maintenance. However, the debate over which is better for your health – meat or plant-based proteins – has been ongoing for years. 

In this article, we will explore the pros and cons of both options to help you make an informed decision about what to include in your diet.

Fresh meat on a plate and vegetables around it

Animal Protein vs. Plant Protein: What is the difference?

Both meat and plant-based proteins have their pros and cons.

The main difference between animal and plant-based proteins is their source. Animal proteins come from meat, poultry, fish, eggs, and dairy products, while plant-based proteins are found in legumes, nuts, seeds, and grains. Animal proteins are considered complete proteins because they contain all the essential amino acids that the body needs.

On the other hand, plant-based proteins are often incomplete and need to be combined with other foods to provide all the necessary amino acids.

Health Benefits of Plant-based Proteins

Plant-based proteins have several health benefits. They are lower in calories and fat than animal proteins and are a great source of fiber, vitamins, and minerals. Plant-based diets have been associated with a lower risk of cardiovascular disease, type 2 diabetes, and certain types of cancer.

Researchers believe that this is due in part to include fiber, vitamins, and minerals found in plant-based foods, which can help support gut health and reduce inflammation in the body. Plant-based proteins also do not contain less-healthy compounds found in fresh meat, such as saturated fat and cholesterol.

One study published in the International Journal of Epidemiology found that those who followed a vegetarian diet had a 22% lower risk of heart disease than those who ate meat. Another study, published in the American Journal of Clinical Nutrition, found that those who ate a diet high in plant protein had a lower risk of mortality than those who consumed animal protein.

Drawbacks of Meat-based Proteins

While animal-based proteins are often considered superior for building muscle mass due to their higher protein quality and better absorption rate, they are not without drawbacks. Consuming processed meats, like bacon and hotdogs, has been linked to an increased risk of cancer, while excessive consumption of red meat has been associated with a higher risk of heart disease and diabetes.

Fresh meat can also be higher in saturated fat and cholesterol than plant-based proteins, which could contribute to poor cardiovascular health. In fact, some studies have suggested that a diet in animal protein could lead to an increased risk of mortality.

Both meat and plant-based proteins have their pros and cons. While animal proteins are a good source of complete protein, they also come with several health risks. Plant-based proteins, on the other hand, are lower in calories and fat and have been linked to a lower risk of chronic diseases. Ultimately, the choice between meat and plant-based proteins comes down to personal preference and dietary restrictions.

The Bottom Line

Both fresh meat and plant-based proteins have their own unique health benefits and potential drawbacks, and a balanced diet that includes both can lead to optimal health outcomes. If you choose to consume fresh meat, it is important to select lean cuts and avoid processed varieties.

When incorporating plant-based proteins into your diet, focus on variety and include a mix of complete proteins (like quinoa and soy) and complementary proteins (like beans and rice) throughout the day.

Ultimately, the decision to consume meal or plant-based proteins is personal, and should be based on individual dietary preferences, health goals, and cultural or ethical considerations. Regardless of your choice, focusing on a diet rich in whole foods, including plenty of fruits, vegetables, and whole grains, is key to promoting overall health and wellbeing.

Check out The Good Meat for the best quality frozen meats products available online!


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Do you ever find yourself getting stuck in a cooking rut? Cooking the same meals over and over again can get boring, but it can be tough to come up with new ideas. If you’re tired of grilling your favorite meals and want to try something different, we’ve got you covered. 

In this blog post, we will explore some creative ways to cook your favorite meals that go beyond the grill.

Roasting

Roasting is a great way to add depth of flavor to your favorite meals. It involves cooking food at a high temperature in the oven until it’s caramelized and browned on the side. This technique works well for vegetables, fresh meat products, and even fruits.

For example, instead of grilling chicken, try roasting it with your voice of glaze. Or, roast vegetables like Brussels sprouts with garlic and parmesan cheese for a delicious and healthy side this.

Stir-Frying

Stir-frying is a quick and easy way to cook meat and vegetables. It’s perfect for busy weeknights when you don’t have a lot of time to cook. Simply heat up some oil in a wok or skillet, add your meat and vegetables, and stir-fry until everything is cooked through.

For example, instead of grilling steak, try stir-frying it with broccoli and ginger for a tasty Asian-inspired dish. Or, stir-fry noodles with veggies and shrimp for a quick and flavorful dinner.

Slow-Cooking

Slow-cooking is a great technique for busy weeknights when you don’t have time to stand over the stove. It involves cooking food in a slow cooker or Instant Pot for several hours until it’s tender and flavorful. This technique works well for stews, soups, and even fresh meat.

For example, instead of grilling burgers, try making a slow-cooked beef stew with root vegetables. Or, make a creamy chicken and mushroom soup in your Instant Pot for a warm and comforting meal.

Baking

Baking is another great way to cook fresh meat products. It’s perfect for chicken, fish, and even vegetables. It involves cooking food in the oven at a moderate temperature until it’s cooked through and golden brown on top.

For example, instead of grilling fish, try baking it with lemon and herbs for a healthy and flavorful dish. Or, bake a lasagna with layers of pasta, cheese, and meat sauce for a hearty and delicious dinner.

Smoking

Smoking is a technique that involves cooking food over low heat and smoke for several hours. This technique works well for fresh meat products like brisket, ribs, and pork shoulder.

For example, instead of grilling ribs, try smoking them with a dry rub for a smoky and tender meal. Or, smoke a brisket with wood chips for a flavorful and juicy main dish.

End note

If you’re tired of grilling your favorite meals and want to try something new, consider these creative ways to cook your favorite meals with The Good Meat. We provide high-quality fresh meat products that are perfect for any meal.

Buy meat and seafood online now and start exploring new ways to cook your favorite meals!


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Summer is finally here! We Filipinos beat the heat by hitting the beach or going on a summer outing like having a picnic in a park or a place with a beautiful view. Summer is always an excellent opportunity to go out with your family and friends and bond over good food.

Proper planning makes this memorable experience pleasant for everyone. Scout the best location that can accommodate you and your family, and even your pets if you are planning to bring them. Make necessary arrangements beforehand and inquire about the availability of materials or equipment that you need to have the best summer cookout.

Now comes the fun part—planning the menu. Think first of the main dishes, then of the other food items such as seasonal fruits, desserts, chips, sandwiches, salads, and drinks. At a cookout, meat is essential in every Filipino’s table, so make sure you only get the freshest and the best of quality available in the market. 

Grilled and barbecued meats are a must in every summer cookout. It’s easy finger food to cook and eat, and its charred and smokey flavors always takes us back to our fond childhood memories. Don’t forget to include that sweet and savory chicken and pork barbecue on your list!

You can marinate the pork and chicken beforehand to get maximum flavor. Whether the marinade is homemade or store-bought, you surely can’t go wrong with this as your main dish. It’s sure to please everyone in the group, from young to old.

As with any Filipino gathering, carbohydrates is an essential part of the meal. Apart from the classic, heaping, warm bowl of rice, try adding grilled sweetcorn and potatoes as these also go well with barbecued meat too. Blanch the sweetcorn at home, and wrap the sliced potatoes in tin foil. Grill them together with the meat to reduce the cooking time. Slather on some butter and additional toppings for more flavor.

Cookouts are a lot of fun, but can also be a lot of work! To lighten the load, you can carry along with you some pre-made side dishes that retain their texture and quality at room temperature and don’t spoil easily. Bringing fruits that are in season are also a good side dish or dessert to the meal. Pack them using easy-to-handle and transport food containers. Lastly, don’t forget to stay hydrated, and stay cool with your drinks! You can opt to bring a cooler to store the meats, beverages, fruits, and other foods that are ready to cook or serve.

It will also be handy to bring the necessary utensils and other materials like disposable plates, utensils, and trash bags for the clean up. Lastly, delegate the tasks among the members of the family to make everything easier.

Don’t forget to list what to prepare before going on that exciting trip and cookout! Remember that food, drinks, and especially fresh and quality meats are part of what will make your trip exciting and unforgettable. 

References:

10 Tips for a Fantastic Family Cookout. All Things Mamma. June 18, 2020. Retrieved April 1, 2022
How to Prep for a Cookout when the Barbecue is far from your Backyard. July 23, 2019. The Philadelphia Inquirer. Retrieved April 1, 2022
How to Host the Ultimate Outdoor Family Cookout. May 22, 2017. Martin’s Famous Potato Rolls and Bread. Retrieved April 1, 2022


Known as one of the happiest places on earth, the Philippines is well-known for extravagant feasts during the holiday season. 

With the Filipino’s rich gastronomic culture and strong family ties, it’s no surprise that we spare no expense when it comes to picking excellent dishes that each family member will enjoy.

This article will give you a brief overview of the top Filipino dishes to serve during the holiday season.  

Add these to your menu and let your celebration be extra sweet, warm, and delightful! 

1. Cochinillo

Cochinillo, commonly known as Roast Suckling Pig, is a traditional Spanish dish famous in the historic city of Segovia. 

The Cochinillo has succulent meat, tender and crispy skin, a thin layer of fat, and is flavorful inside. Suckling pigs are typically smaller, about one-third than the standard pig size.

In Spain, local chefs use a plate instead of a knife to show how delicate and off the bone this dish is – the main reason why it melts in your mouth!

Cochinillo is a perfect centerpiece to rule your holiday table. Cochinillo is festive. It means a glorious celebration. And when our family knows about having Cochinillo at the table, no doubt everyone puts a smile on their faces, starts giggling, and shifts to an instant holiday feel!

2. Lechon Kawali

Lechon Kawali is one of the most excellent and all-time favorite pork dishes around the world during the holiday season. Its name was derived from the traditional cooking pan used to cook it – wok or Kawali

It is a pork belly or liempo deep-fried to golden perfection – crunchy on the outside (especially when a little blistered) and moist inside. Lechon Kawali’s interchanging layer of meat and fat blends perfectly upon biting, making it juicer and tastier. No wonder every family member always looks for it at the table during holidays.

To fully enjoy it, serve it with cane vinegar, liver sauce, and mayo dip with plenty of onions and cucumbers on the side.

3. Celebration Ham

Like Cochinillio, Celebration Ham is very popular as a holiday centerpiece, especially during Christmas. 

The Christmas Ham, also known as Yule Ham, came from an English tradition specifically from Germans who wanted to appease Freyr, the God of fertility, harvest, and boars. As Christianity spread worldwide, Christmas influences us, including Celebration Ham as a staple dish during holidays. 

Today, Celebration Hams has various flavors such as Hickory-smoked, Honey-cured, and Sugar-cured. 

There are plenty of ways on how to relish it – make thin slices while reminiscing, chatting, and having a toast of wine, top it with Queso De Bola, or stuff your pandesal and ensaymada with it. For leftovers, make thin slices or bites and pair it with Sinangag, Egg, Black Coffee, and have an extended merry day!  

4. Paella 

As Filipino culture is heavily influenced by Spanish culture, Paella, a classic rice dish from Spain, is another addition to your holiday menu. 

The dish consists of vegetables, protein, and arborio rice, a staple for most Filipino dishes. It is a classic favorite at Christmas parties, family reunions, and other holiday celebrations because of its beautiful aroma, which is only enhanced because it’s scooped out of a communal pan for consumption around the table with the family.

There are several Paella varieties such as Chicken Paella, Seafood Paella, or Mixed Paella (a combination of seafood, meats, and vegetables).

Make this coming Christmas extra special with this iconic rice dish – nutritious, grand, and refreshing from all the meat dishes dominating the season!

5. Classic Beef Lasagna

Who says spaghetti gets all the fun? Alternating layers of flat and wide noodles with lean ground beef — lasagna is known as a tasty favorite for most Filipino families.

Lasagna is a classic holiday-time meal, not only in the Philippines but also in other countries. It is a simple yet popular pasta meal characterized by a series of layers with homemade meat sauce and a combination of ingredients like ricotta cheese mixture. 

Contrary to popular belief, you do not need expensive ingredients to serve it. The ingredients are almost the same as classic Filipino-style spaghetti, except for the lasagne pasta. Simply combine ground beef and tomato sauce, and you’re good to go.

Most Filipino kids remember holiday Lasagna as a traditional Christmas Eve dinner growing up, primarily because it is great to serve at a holiday buffet party — slice it up in serving portions and let guests help themselves. 

Fresh Meat Ingredients For Your Holidays 

Filipino holiday celebrations are not complete without meat as a key ingredient like the list above.  

Many believe that meat symbolizes wealth and prosperity, but beyond that, it shadows beautiful relationships with our loved ones! 

To achieve healthy, safe, and more sumptuous meat dishes, always pick fresh and high-quality meat. 

Visit your trusted meat shop in the Philippines today because you deserve a splendid and memorable holiday season!


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The Philippines is a meat-loving country. 

In fact, 2020 statistics showed that every Filipino consumed an average of 13.74 kilograms of meat poultry. Fitch Solutions, a think tank, also mentioned that Filipinos are likely to spend more than ⅓ of the household budget to buy more meat and poultry products while cutting back on rice consumption by 2025. 

With these numbers, meat dishes will undoubtedly reign over our tables in decades! 

To receive high-quality meat, supporting local producers is a huge factor. Below are the reasons why.

Locally Produced Meat is Likely to be Healthier, Tastier, and Safer

Knowing where your meat comes from and how it was raised leads to a safer and healthier lifestyle. You’ll be familiar with your local farmers and their practices to ensure that livestock is free from preservatives, chemicals, added hormones, and antibiotics. 

When livestock is free from unhealthy diets, they do not produce too much fat. Instead, they form beautiful marbling — white flecks of fat between meat muscles, attributing to its tenderness, juiciness, and great flavor. 

Budget-Friendly

When you purchase local meat, you save shipping costs whether it comes across or from other countries. You also avoid a series of retailers or wholesalers from its source thus, giving you the best price. 

Aside from that, local meat stores are primarily available within your community and online. Walk around and pick your favorite cuts or order through mobile, and they’ll deliver it straight to your doorstep.

You Can Support Local Farmers and the Future of Farming

Once you buy from local meat stores, you boost the business of our local farmers. You are helping them grow their profit and expand their business — improve their processes, invest in equipment/ facilities, and build skills to deliver premium meat. 

Supporting local farmers also creates opportunities/ local jobs such as the farmers themselves, logistics who bring goods to the market, and teams who set up stalls and sell the products. 

With higher meat demand, we establish a greener future for farming. Farming and relevant jobs will bloom, and younger generations will continuously explore this field. This phenomenon can also foster food security in the country – nutritious, sustainable, affordable, and accessible meat produce. 

You are Helping the Environment

Purchasing local meat has an enormous impact on our environment. 

It reduces food miles or the distance food travels before reaching your local market. Meat doesn’t need long truck trips or travel via planes. There’s no need for substantial storage facilities or refrigerators before reaching your plate. Thus, decreasing energy usage and carbon footprints. 

Generally, we massively reduce our greenhouse gas emissions if we buy local meat produce. 

Local Meat Supplier in Metro Manila

Local meat suppliers have plenty of benefits to our community.

If you’re looking for a local meat shop in Metro Manila, meet The Good Meat. The Good Meat is a local online meat shop offering pre-packed fresh meat cuts such as pork, chicken, and beef. 

The Good Meat products came from local farmers to preserve their natural properties and provide the high-quality meat you deserve. 

Visit our online store to know more about our products.


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